Brainwave entrainment is based on the brain’s electrical response to rhythmic sensory stimulation such as pulses of sound or light. When the brain is presented with a rhythmic stimulus, such as a drum beat for example, the rhythm is reproduced in the brain in the form of these electrical impulses. If the rhythm becomes fast and consistent enough, it can start to resemble the natural internal rhythms of the brain, called brainwaves. When this happens, the brain responds by synchronizing its own electric cycles to the same rhythm. This is commonly called the Frequency Following Response (or FFR).
The BrainTap system is best described as a virtual reality guided meditation, where the blinking lights correspond with the narrated audio you’re hearing, flashing into your optic nerve and helping your brain balance, reduce stress and easily adapt to all of your daily requirements.
BrainTap combines the use of gentle pulses of light and sound with guided visualization and soothing music in each session. A typical session last between 20-25 minutes and will take you to profound levels of relaxation, focus, and healing.